In this time of uncertainty, we recognise how important it is to draw close to God and focus our hearts and minds on him – the one in whom our hope is in. The Spiritual Direction team have put together this video to help you connect with Jesus and rest in his presence.

Using words from Psalm 46, this is a simple centring exercise to help us become quiet and still with God, reorienting our attention and resting in the Presence of God.